19 Colon Health Questions You Are Probably Afraid to Ask


The colon is one of those organs that most of us overlook due to their contributions to the overall health of the body. Most conventional health programs rarely focus on this crucial organ. The colon is the large intestine of the body and it serves as the last component of the digestive system.

The colon is responsible for absorbing the water content of the processed foods for use in the body. The fecal matter is stored here before your body eliminates it through the process of defecation. As a result, it is common for toxins to build up inside the colon. Once such a build-up occurs, the physical health of the individual is affected. It can lead to more serious conditions with time.

Unfortunately, asking questions about the colon can be embarrassing for most people. For that reason, you may not always know the significance of keeping your colon clean. More importantly, you may not know how to do so. In this article, you will not only know how to cleanse the colon, but also understand the questions you never thought of asking.

Without further ado, let us start with the questions about your colon, and their answers.

1. Why Should You Get Your Colon Cleansed?

Before you start wondering how to get your colon cleaned, you must understand its necessity. The truth is that an unhealthy colon can lead to a number of diseases and issues in the body. Some examples include allergies and even cardiovascular diseases.

cardiovascular diseasesImproper elimination of waste can lead to severe medical problems. After all, the waste remains inside the colon with all its toxins. The higher the level of toxicity in the colon, the worse your medical conditions will become. The presence of waste in the colon can cause the body to start absorbing the toxins, which can result in systemic intoxication.

By cleaning your colon, you can significantly improve your health. A colon cleanse will remove the waste and the toxins from the body. It will also improve your bowel function. If your bowel function is not good enough, most therapies and supplements will lose their effectiveness.

2. How To Find Out If You Need a Colon Cleanse?

There are many symptoms of a clogged colon. As your body starts absorbing the toxins, you can display a variety of symptoms. Some of them are:

  • ConstipationConstipation
  • Skin problems
  • Headaches
  • Body odors or bad breath
  • Poor memory or mental dullness
  • Depression
  • Low energy levels or fatigue
  • Aches in the joints, especially the knees
  • Poor circulation
  • Excessive candida
  • Lymph congestion
  • Nausea
  • Stomach gas or bloating
  • Weight gain
  • Poor digestion
  • Premature aging

3. What Are the Benefits of Getting Your Colon Cleansed?

When you get your colon cleansed, you will notice some significant improvements in your quality of life. Cleaning your colon will not only remove all waste present inside, but eliminate the toxins. That, in turn, will help clear up a number of problems you might have been facing. Let’s find out the benefits of a colon cleanse:

  • Digestive System Improvement: A colon cleanse can make your digestive system more effective at its work by clearing up the waste inside the system. Your body will be able to absorb more nutrients.
  • Constipation Prevention: Constipation can slow down the digestive process and reduce its efficiency. It is even worse when constipation is chronic. Other associated issues such as varicose veins are averted by preventing constipation.
  • Improvement of Concentration: A poor diet and poor nutrient absorption make it easier for you to lose your concentration and become distracted. It is harder for the body to work properly as it does not receive the right nutrients. By cleaning the colon, you eliminate these problems as well.
  • energyExpansion of Energy Levels: The lack of nutrients causes your body to suffer a loss in energy levels. A colon cleanse improves nutrient absorption and, thereby, energy levels as well.
  • Decreased Risk of Colon Cancer: Most of the toxins from all parts of the body end up in the colon for elimination. However, the toxins reabsorb in the colon if your body doesn’t eliminate them. This, in turn, may lead to the formation of cancerous growths. A good colon cleanse can reduce this risk.

4. Is It Safe to Go For A Colon Cleanse?

Colon cleansing is one of the safest medical procedures you can undergo. Additionally for some, there are no needles involved in this process. There are certain cleaning procedures which you can perform on your own. However, you must accept the responsibility to monitor the performance of your body after the procedure. Generally, there will not be any issues if you do these procedures correctly.

Many people might prefer seeking the help of medical professionals for a colon cleanse. The medical professionals will ensure that completely hygienic and sanitary conditions are present throughout the procedure.

In spite of all the proper precautions, it is possible that you may suffer from slight side effects. However, they are usually part of the healing process. During a colon cleanse, your body will flush out the toxins that were stuck inside your colon. The body may reabsorb some of them. Mild symptoms such as dizziness, nausea and headaches can occur as a result. They indicate that you may require another session. Once you have completed the colon cleansing program, there will not be any problems.

You should not go for a colon cleanse if you are suffering from certain medical conditions. Consult your doctor before going for this procedure. After all, you will not want to exacerbate matters simply to get your colon cleansed.

5. How Often Should You Go For A Colon Cleanse?

scheduleDoctors recommend that you get a colon-cleansing done around four times every year as the season changes. Nonetheless, it is better if you clean your colon whenever you become constipated. The cleansing schedule is your personal choice. After all, people have different needs, and you know your body better.

If you are cleaning out your colon for the first time, experts recommend that you get a series of these procedures done. Typically, you will need one procedure every month. Afterwards, you can form your own schedule.

We know there are still many things which are unclear. So, keep reading and get the answers to all your queries.

6. Is It Necessary to Fast before Getting Your Colon Cleaned?

Fasting is not all necessary before or during your colon cleaning procedure. If you have not fasted before, you should go for the procedure first. See how your body responds before fasting before the next procedure.

A common myth with colon cleansing is that it will only be beneficial if you fast. However, that is absolutely untrue. You need to see if fasting will benefit your own condition. In some cases, fasting is not advisable or safe during colon cleansing. Hypoglycemia is an example of such a situation.

7. Can You Get Your Colon Cleansed If You Are Pregnant or Nursing?

avoidYou must not go for a colon cleanse if you are pregnant or breastfeeding a baby. You must wait till you have weaned your baby completely before going for a colon cleanse.

During the cleansing process, your body can reabsorb toxins. Once that happens, the toxins may find their way to the breast milk. For that reason, you must avoid colon cleansing when you are breastfeeding.

8. Can You Undergo Colon Cleansing Treatments during Your Menstrual Periods?

There is no reason why you cannot get your colon cleaned while you are having your periods. In fact, some doctors recommend getting a cleansing done during this period as it can be more beneficial for your body.

After all, your body is already undergoing a cleansing process. Your natural flow will not cause any interference with the results of the colon cleansing treatment.

Now that you have understood the fundamentals of colon cleansing, let us delve a little deeper into the matter. Find out what happens during a colon cleansing process.

9. What Is Colon Hydrotherapy?

waterDuring colon hydrotherapy, your specialist will gently rinse the colon with the help of warm water. The professional will introduce the water into the colon through the rectum. There are no drugs or chemicals involved in this process. The water used is totally pure. During the rinsing process, your body gets rid of the accumulated waste- encrusted matter, mucus and gas-completely.

Also known as a “colonic”, this process can help re-tone the colon and improve its functioning efficiency.  Since only warm water is used, the entire therapy can be relaxing without much discomfort. It is also very effective in cleaning the colon.

10. Is Colon Hydrotherapy Safe?

safetyYou should not have any worries about the safety of a colon hydrotherapy procedure. The medical professionals will ensure that the flow of water is very gentle and extremely slow. The speed of the water is similar to the speed of a trickle of water from your faucet. They will carefully monitor the temperature of the water so that it is just perfect for the body.

More notably, technological advances have improved colon hydrotherapy devices. The procedures have been standardized along with the training. Therefore, professionals will have everything that is required to keep you safe and comfortable during the process. In fact, a colon hydrotherapy procedure is considerably safer than an enema.

11. Is Colon Hydrotherapy Painful?

A colon hydrotherapy procedure will not be painful at all. Instead, you will feel relaxed during the procedure. Some people also feel refreshed after their procedure. The professional will ensure that the water flow into the body is at a very low pressure. In fact, the pressure is lower than what the experts use for a standard enema procedure.

relaxedThere may be a minor feeling of discomfort when they will insert speculum. However, it is temporary and passes within seconds. Although it can be disconcerting, it is not at all painful.

Additionally, there can be a sensation of fullness in your abdominal section due to the water. You may also experience slight cramping for the same reason. Moreover, the sensation of water flowing through the colon can be an unusual sensation the first time you undergo such a therapy. However, all of these issues tend to disappear within a minute.

As you can see, there is nothing to worry about. By now you might be wondering what the use of hydrotherapy is when there already are enema procedures and laxatives. Well, that is exactly what we are about to tell you.

12. Colon Hydrotherapy, Enema and Laxative: How Do They Compare?

The colon hydrotherapy process works to cleanse the entirety of the large intestine. At the same time, the colon is hydrated and re-toned. As a result, it is a complete process.

During the enema, experts use water for flushing out the colon as well. However, this process reaches the lower section of the large intestine only. Much of the colon remains unaffected by an enema.

LaxativesTherefore, waste might still remain inside the colon. Additionally, complete removal of the waste does not take place. Enemas are only good when you are trying to unplug the lower section of the colon.

Laxatives, on the other hand, are a mixture of drugs and chemicals which can act as irritants inside the colon. Due to the irritation of its walls, the colon responds by producing a thin watery substance which passes through the colon in an effort to eliminate the irritant. Therefore, the colon is unplugged. On the other hand, the wastes and toxins do not get eliminated and, as a result, stay behind.

13. Should You Visit a Doctor before Colon Hydrotherapy?

There is no reason why you shouldn’t visit a doctor before going for colon hydrotherapy. You may have concerns about your health after all. Moreover, it is vital that you consult a doctor to find out if this process is appropriate for you. There are medical conditions where this procedure is unsuitable.

DoctorContact your doctor to find out if you can go for this therapy if your doctor has diagnosed you with any of the following:

  • Diverticulosis
  • Diverticulitis
  • Crohn’s disease
  • Colitis
  • Rectal or intestinal tumors
  • Severe hemorrhoids

You may have to get a prescription and permission from your doctor before you can undergo this therapy.

14. What Are the Contraindications for Colon Hydrotherapy?

Although colon hydrotherapy is a safe procedure, doctors deem it unsafe in certain medical conditions. Therefore, you must avoid this therapy if you are dealing with any one or more of the medical conditions given below:

  • Cancer of the rectum, colon or gastrointestinal tract
  • Recent surgeries in the rectum or colon
  • Congestive heart failure
  • Kidney disease or decreased kidney function
  • Acute abdominal pain
  • A history of seizures
  • Uncontrolled hypertension
  • Severe hemorrhoids
  • Cirrhosis
  • Abdominal hernia
  • Fissures or fistula
  • Hemorrhage or perforation in the gastrointestinal tract
  • Aneurysm
  • Pregnancy or breastfeeding

15. Is There Any Risk Of Cross-Contamination?

It is easy to understand the concerns of contamination. That is one of the reasons you should get colon hydrotherapy done by experienced and reputed medical specialists. Specialist uses all the materials needed during the therapy such as drapes, speculums and tubing only once. The specialist will dispose of these items as soon as they have finished the procedure.

The actual hydrotherapy device contains a one-way valve through which the quality of water can be checked. The specialists will always use fresh, clean and purified water. They will clean the device regularly with its internal cleaning system. The disinfectant used for cleaning is the standard hospital grade product, which is also used for cleaning operating rooms.

16. How Long Does a Colon Hydrotherapy Procedure Take?

timeA single colon hydrotherapy procedure does not take very long. However, you will require more time when you are getting the therapy done for the first time.

The medical professional in charge will need to review your medical history before the procedure can take place. They will also explain the process to you. Additionally, you may have questions that you would like to be answered. Subsequent procedures will take less time as there will be very little to review.

On an average, you will require an hour and a half for the first visit. The follow-up visits require one hour approximately.

17. How Many Colon Hydrotherapy Procedures Will You Need?

The number of procedures required can vary from one person to another. After all, the amount of cleansing required differs from person to person. Your doctor will tell you about the approximate number of visits required during your first consultation.

The condition of your colon will determine the number of treatments you will possibly need. In some cases, the colon may accumulate lots of waste particles, which are lodged into the walls of your colon and covered with layers of mucus and waste. Many colonics will be required to soften up the wastes and dislodge them completely.

If you are currently undergoing a detox program, you will need to get these treatments frequently. Experts also recommend them if you are consuming a lot of raw vegetables and fruits. A raw diet or a detox program causes the body to release a lot of toxins into the colon. Therefore, you need to clean your colon more often to get rid of those toxins as they can build up rapidly.

You must pay attention to your body as it may signal you if you need more treatments. After completing a program of colon hydrotherapies, you will feel reassured and you can decrease the frequency of the treatments. Be that as it may, it will be beneficial for you to undergo these therapies once in a while.

18. Are There Any Negative Side Effects of a Colon Hydrotherapy Treatment?

There are generally no negative side effects to these treatments. However, you should remember that the cleansing will move a lot of old waste and toxins as mentioned before.

When your body will flush these toxins out, some may end up being reabsorbed by the body. There is nothing to worry about. These symptoms are temporary and will disappear after 24 hours.

restSuch problems usually occur during your first session. If you experience some abdominal discomfort, there are easy remedies which are available.

  • You should have some rest.
  • Take a warm heating pad and apply it to your abdomen.
  • You can consume some peppermint tea or mild vegetable broth if you want. It can help soothe the abdomen and make you feel better.

With the subsequent sessions, you will not experience much discomfort. Instead, you can start noticing the beneficial effects of the therapy.

So, now you know almost everything about colon cleansing and colon hydrotherapies. However, there is one last thing that you should know and understand before you go out and get treated. Let’s find out what that is, shall we?

19. How to Prepare For a Colon Hydrotherapy Treatment?

It is crucial that you take the proper precautions before you undergo a colon hydrotherapy treatment. In fact, the difference in the rate of success can be tremendous.

Doctors will strongly recommend that you take the following precautions seriously:

  • You should not eat or drink anything for two hours before your treatment starts. The food and drink can interfere with the treatment.
  • About 24 hours before the treatment, you should stop consuming certain things like alcohol, red meat and carbonated beverages. Avoiding these items can go a long way in improving your health.
  • Avoid consuming foods that can cause abdominal gas such as cabbage, onions and beans.
  • In order to improve the results of the therapy, you should add more vegetables and fruits to your diet.

As you can see, colon cleansing can be very beneficial for your health. Moreover, cleaning it is not a big deal at all. There is no pain involved. Instead, you will be enjoying a better life thanks to a cleaner colon. Of course, you should always seek the help of your doctor whenever necessary. More importantly, you should not be afraid of asking questions.


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